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I am back from Fargo,ND. I taught to a wonderful group of practitioners (IN PERSON!) a full weekend class on Reflexology for Trauma and Addiction. I am filled with so much gratitude, as every time I teach I, too, learn so much. Source link

By Leo Babauta I’ve noticed that most of us let ourselves be driven by our resistance to something difficult, scary, unknown. We take on a hard task — creating something, for example — and then we feel some kind of resistance. Or maybe it feels like overwhelm. It’s simply uncertainty, and fear of the unknown.

What’s Manifestation? Manifesting isn’t necessarily hard because we are constantly doing it whether or not we are intentional about it. The tricky part comes from embodying what you want to manifest as if you already are that person who has it. And if your mental health is plummeting, it will probably be difficult for you

From the author of Steps Toward Inner Peace: Harmonious Principles for Human Living, Peace Pilgrim, there is an endless list of lessons we could learn. Lessons about life, love, peace, finding one’s calling, living in unity with the Creator, and many many more. For those of you who don’t know this, from 1953 until 1981,

What’s Your Big Three? Astrology has so much to say. The planets we share the solar system with radiate energy that affects us on Earth, however subtle it may be. Interpreting this energy is the essence of astrology. There are many layers to uncover within this spiritual study of the stars, and we can go

“Nothing hurts more than the sense that the people we care about aren’t really listening. We never outgrow the need to have our feelings known.”~ Michael P. Nichols If there’s one bad habit that I seem to have picked up in the past year is that of not really listening, or maybe listening with a

Spiritual Journaling for Manifesting There are so many ways to journal, and so many different supplies you can use. Even with just a pen and notebook, you can build a tremendously powerful spiritual practice through consistently writing. And as regular listeners know, a powerful spiritual practice leads to easy manifesting! To answer the question of “how